{"title":"Posture Essentials","description":"","products":[{"product_id":"posture-block","title":"Green Posture Blocks (Full Size)","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(174, 139, 139);\"\u003e\u003cem\u003eONLY 100 UNITS LEFT - NO RESTOCK OF THIS VERSION\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDesigned for deeper spinal mobility, stronger core work, and next-level balance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe larger Green Posture Blocks are perfect for those with more mobility or experience—and anyone ready to go deeper in their posture work. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-style: italic;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cem\u003eThoughtfully crafted for Office \u0026amp; Home Posture Focused stretching, strength \u0026amp; balance training\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cem\u003eMinimal. Sleek. A subtle yet powerful way to build posture awareness—designed to complement your workspace.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cem\u003eMade from recycled EVA foam for eco-conscious support for optimal comfort and durability.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cem\u003eWhat’s Included: 2x Doonamoves Green Posture Blocks (sold as a pair)\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cem\u003eProduct Dimensions: 9” x 6” x 5”\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReady for the next level? The green blocks are your new favorite posture tool.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DoonaMoves","offers":[{"title":"Default Title","offer_id":46176741392638,"sku":"","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1927\/8334\/files\/main-blocks-image.jpg?v=1750432431"},{"product_id":"pink-posture-blocks-beginner-level","title":"Pink Posture Blocks (Smaller Size)","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(174, 139, 139);\"\u003e\u003cem\u003eONLY 100 UNITS LEFT - NO RESTOCK OF THIS VERSION\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIdeal for tighter bodies, desk workers, and those easing into strength and mobility.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese smaller-sized Posture Blocks are perfect if you sit for long hours, feel stiff and hunched over. Whether you haven’t stretched in years, skipped strength and stability training, these blocks gently guide your body back to better alignment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\" style=\"font-style: italic;\"\u003e\u003cem\u003eThoughtfully crafted for Office \u0026amp; Home Posture Focused stretching, strength \u0026amp; balance training\u003c\/em\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\" style=\"font-style: italic;\"\u003e\u003cem\u003eMinimal. Sleek. A subtle yet powerful way to build posture awareness—designed to complement your workspace.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\" style=\"font-style: italic;\"\u003e\u003cem\u003eMade from recycled EVA foam for eco-conscious support for optimal comfort and durability.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\" style=\"font-style: italic;\"\u003e\u003cem\u003eWhat’s Included: 2x Doonamoves Pink Posture Blocks (sold as a pair)\u003c\/em\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\" style=\"font-style: italic;\"\u003e\u003cem\u003eProduct Dimensions: 9” x 6” x 4”\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStart where you are. The pink blocks are here to meet your posture journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DoonaMoves","offers":[{"title":"Default Title","offer_id":46803282624766,"sku":"","price":37.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1927\/8334\/files\/DSC07141_1.jpg?v=1747808154"},{"product_id":"the-posture-block-set","title":"The Posture Block Set","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(174, 139, 139);\"\u003e\u003cem\u003eONLY 100 SETS AVAILABLE - NO RESTOCK OF THIS VERSION\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOne for where your posture is now. One for where you want it to be.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Building your posture practice from the ground up. Start gently and progress with confidence\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Switching between light recovery days and more active strength days gives you flexibility\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Sharing with a partner or coworker with different flexibility levels\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e • Keeping one at home and one at the office\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eThoughtfully crafted for Office \u0026amp; Home Posture Focused stretching, strength \u0026amp; balance training\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eMinimal. Sleek. A subtle yet powerful way to build posture awareness—designed to complement your workspace.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eMade from recycled EVA foam for eco-conscious support for optimal comfort and durability.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eIncludes: 2x Pink Posture Block (9” x 6” x 4”) + 2x Green Posture Block (9” x 6” x 5”)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBecause posture isn’t one-size-fits-all—and progress is a journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DoonaMoves","offers":[{"title":"Default Title","offer_id":46803461013758,"sku":"","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1927\/8334\/files\/posture-block-bundle.jpg?v=1750440546"},{"product_id":"the-posture-poster-coming-soon","title":"The Posture Poster","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDesigned for daily use- not to sit untouched.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eYour daily movement practice - hung on your wall so you never forget to show up for yourself. 19 posture-focused exercises and stretches. One minute each side. Choose 3-5 each day and feel energized, strong, and aligned.\u003c\/p\u003e\n\u003cp\u003ePrinted on a thick, durable polypropylene material with a matte finish, this poster is made to last. Unlike traditional paper posters, it resists tearing, creasing, and wear- so you can use it every day without worrying about it falling apart.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e4 Essential Parts — A Full Body Approach to Posture\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance\u003c\/strong\u003e - Stabilize and strengthen the muscles sitting has switched off.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Body\u003c\/strong\u003e - Stretch what's tight. Strengthen what's forgotten. Your daily reset.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThoracic Extension\u003c\/strong\u003e - Release tight chest, hunched back and rounded shoulders. Stand taller immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore\u003c\/strong\u003e - Rebuild the deep stabilizing system that supports your spine and protects your lower back.\u003c\/p\u003e","brand":"DoonaMoves","offers":[{"title":"Default Title","offer_id":48018599280894,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1927\/8334\/files\/IMG_0527_1.jpg?v=1777344196"},{"product_id":"the-posture-bundle","title":"The Posture Bundle","description":"\u003cp data-end=\"421\" data-start=\"306\"\u003e\u003cstrong data-end=\"421\" data-start=\"306\"\u003e\u003cspan\u003eThe Posture Bundle includes The Posture Block Set + The Posture Poster\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"688\" data-start=\"454\"\u003eThe Posture Poster is your daily movement practice- hung on your wall so you never forget to show up for yourself. With 19 posture-focused exercises and stretches, it guides you through what your body needs- in just minutes a day.\u003c\/p\u003e\n\u003cp data-end=\"894\" data-start=\"690\"\u003eThe Posture Block is the tool that brings that practice to life. It supports your body through each movement- helping you stretch deeper, build strength, and improve balance with control and stability.\u003c\/p\u003e\n\u003cp data-end=\"1006\" data-start=\"896\"\u003eTogether, they create a simple, effective system- so you can move better, feel stronger, and feel energized and confident. \u003c\/p\u003e","brand":"DoonaMoves","offers":[{"title":"Default Title","offer_id":48122046742782,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1927\/8334\/files\/IMG_0527.jpg?v=1777342513"}],"url":"https:\/\/doonamoves.com\/collections\/all-posture-blocks.oembed","provider":"DoonaMoves","version":"1.0","type":"link"}