Improve your posture
Reverse your hunch- in just 10 minutes a day
Posture Blocks are your all-in-one tool for stretching, strengthening, and balancing.
Doonamoves is on a mission to help you stand taller, feel better, and relieve daily aches
The Posture Block is one of the first never-before-seen posture tools designed to stretch your spine in multiple ways
Its ergonomic shape is completely multifunctional — allowing you to flip and use every side of the block to target tight areas caused by sitting, strengthen weakened posture muscles, and improve overall alignment.
Your Support Means the World to Me
I'm a one-woman, busy-mom company—juggling it all and learning one step at a time. Every Posture Block you order helps me refine and perfect the design—finding better materials and making thoughtful improvements. Thank you for being part of the very beginning!
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Get A Posture Block Today
$39.00
Flip it, balance on it, stretch over it- its dual-surface design works both the rounded top and stable base
Meet Our Founder
Hi, I’m Doona — mom of two, movement lover, and a passion-fueled founder who believes the only way to build something real is to do what you love.
Fitness has always been my anchor. Movement, my medicine. Then motherhood changed everything. I went from movement that fueled me — to days that left me drained. For a long time, I kept waiting to feel like my old self again — until one day, I realized I had to create a new version of me that fit this chapter of life.
I had 10 minutes a day — and I decided to make them count. I started focusing on my posture again through simple stretches and strength work. Every day, I consciously made the effort to stand taller, sit taller — even when I didn’t feel like it. And slowly, my energy and confidence came back.
That’s how doonamoves was born — in the thick of returning to work and riding the nonstop wave of motherhood. After over a decade of teaching others the power of movement and posture, I knew it was time to create something more — something for us. For the moms who carry it all: the careers, the kids, the endless lists.